Ashwagandha is an “adaptogen”. Adaptogens increase resistance to the adverse effects of stress (mental, emotional, and physical). Out of more than 4000 beneficial plants, there are only 22 classified as adaptogens.
Ashwagandha promotes greater sustained levels of energy, as well as deeper levels of relaxation. Also supports an exhausted nervous system by feeding the adrenal glands that respond to stress.
For stress and energy support adaptogen used for over 2,500 years. Safe for long-term use.
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